Blog

Articles to Help You Reclaim Your Vitality

At Guelph Vitality Clinic, we believe informed care is empowered care. Our blog is a trusted resource for men looking to better understand their health, especially when it comes to sexual wellness and treatment options like shockwave therapy for erectile dysfunction. With expert insights, practical tips, and the latest updates in men’s health, our goal is to support your journey with knowledge that’s clear, respectful, and relevant. Because here, your well-being isn’t just supported—it’s understood.

Latest Posts

Cardiovascular Health and Erectile Function: The Vital Connection

October 10, 2025

Your heart health plays a bigger role in your life than you might think. Beyond pumping blood and keeping you alive, your cardiovascular system...

What is Low Intensity Shock Wave Therapy and How Does It Work?

September 3, 2025

Chances are, you’ve heard of those too-good-to-be-true miracle cures. But you know what’s interesting? The men’s health community has been buzzing about one treatment...

In-Depth Look at Viagra: How it Works and What to Expect

July 29, 2025

Viagra has been treating erectile dysfunction (ED) for over 25 years. Since its approval in 1998, this medication has helped millions of men regain...

Frequently Asked Questions About Erectile Dysfunction (ED)

June 30, 2025

Are you experiencing difficulties getting or maintaining an erection? You’re not alone. Erectile dysfunction (ED) affects millions of men worldwide and becomes increasingly common...

Overcoming Erectile Dysfunction in Guelph

May 29, 2025

Erectile dysfunction (ED) affects millions of men worldwide, and here in Guelph, Ontario, many men are finding renewed hope and effective solutions at Guelph...

Latest Research on Erectile Dysfunction: What You Need to Know

April 30, 2025

At Guelph Vitality Clinic, we understand that men’s sexual health can be a sensitive topic, but it’s also an important one. Erectile dysfunction (ED)...

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}.blue{color:#2fabe7;}.footer-new .wpforms-field{padding:5px 0 !important;}.footer-new label{margin-bottom:5px !important;}.footer-bottom a{color:#000 !important;}#wpforms-submit-1531{float:right;background:#2fabe7;font-family:"Inter";padding:0px 0px 0px 20px;}#wpforms-submit-1331{background:#2fabe7;font-family:"Inter";padding:0px 0px 0px 20px;border-radius:0px;margin:0 auto;display:block;}#wpforms-submit-1531:after,#wpforms-submit-1331:after{content:"›";margin-left:10px;border-left:1px solid;padding:10px;}.icon-button .elementor-button-icon{border-left:1px solid;padding:10px;}.icon-button .elementor-button-text{padding:10px 10px 10px 20px;}.e-loop-item-1969 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background),.e-loop-item-1969 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://cdn-ildpolm.nitrocdn.com/OXePpzWVZknFqoehTFPmsKPgVRXOkwpc/assets/images/optimized/rev-cbd814c/www.guelphvitality.com/wp-content/uploads/2025/10/Depositphotos_13876076_XL-scaled.jpg");}.e-loop-item-1969 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background).nitro-lazy,.e-loop-item-1969 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer.nitro-lazy{background-image:none !important;}.elementor-331 .elementor-element.elementor-element-b5159c9{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:space-between;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-331 .elementor-element.elementor-element-46301a6{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-331 .elementor-element.elementor-element-d2855c4{--display:flex;--min-height:400px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-331 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background),.elementor-331 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-f8f4ca0);background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight);line-height:var(--e-global-typography-primary-line-height);word-spacing:var(--e-global-typography-primary-word-spacing);color:var(--e-global-color-primary);}.elementor-331 .elementor-element.elementor-element-f7cb30c .elementor-heading-title{font-family:"Montserrat",Sans-serif;font-weight:600;line-height:1.2em;color:var(--e-global-color-99ba17b);}.elementor-331 .elementor-element.elementor-element-138d006{--display:flex;--flex-direction:row;--container-widget-width:calc(( 1 - var(--container-widget-flex-grow) ) * 100%);--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var(--e-global-color-text);}.elementor-widget-post-info .elementor-icon-list-icon i{color:var(--e-global-color-primary);}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var(--e-global-color-primary);}.elementor-widget-post-info .elementor-icon-list-text,.elementor-widget-post-info .elementor-icon-list-text a{color:var(--e-global-color-secondary);}.elementor-widget-post-info .elementor-icon-list-item{font-family:var(--e-global-typography-text-font-family),Sans-serif;font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing);}.elementor-331 .elementor-element.elementor-element-4ebf035.elementor-element{--flex-grow:0;--flex-shrink:1;}.elementor-331 .elementor-element.elementor-element-4ebf035 .elementor-icon-list-icon i{color:var(--e-global-color-99ba17b);font-size:14px;}.elementor-331 .elementor-element.elementor-element-4ebf035 .elementor-icon-list-icon svg{fill:var(--e-global-color-99ba17b);--e-icon-list-icon-size:14px;}.elementor-331 .elementor-element.elementor-element-4ebf035 .elementor-icon-list-icon{width:14px;}.elementor-331 .elementor-element.elementor-element-4ebf035 .elementor-icon-list-text,.elementor-331 .elementor-element.elementor-element-4ebf035 .elementor-icon-list-text a{color:var(--e-global-color-99ba17b);}.elementor-widget-divider{--divider-color:var(--e-global-color-secondary);}.elementor-widget-divider .elementor-divider__text{color:var(--e-global-color-secondary);font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-weight:var(--e-global-typography-secondary-font-weight);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing);}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var(--e-global-color-secondary);}.elementor-widget-divider.elementor-view-framed .elementor-icon,.elementor-widget-divider.elementor-view-default .elementor-icon{color:var(--e-global-color-secondary);border-color:var(--e-global-color-secondary);}.elementor-widget-divider.elementor-view-framed .elementor-icon,.elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var(--e-global-color-secondary);}.elementor-331 .elementor-element.elementor-element-3d795ec{--divider-border-style:solid;--divider-color:var(--e-global-color-accent);--divider-border-width:2px;}.elementor-331 .elementor-element.elementor-element-3d795ec .elementor-divider-separator{width:100%;}.elementor-331 .elementor-element.elementor-element-3d795ec .elementor-divider{padding-block-start:0px;padding-block-end:0px;}.elementor-widget-theme-post-excerpt .elementor-widget-container{color:var(--e-global-color-text);font-family:var(--e-global-typography-text-font-family),Sans-serif;font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing);}.elementor-331 .elementor-element.elementor-element-d7c2234 .elementor-widget-container{color:var(--e-global-color-99ba17b);}.elementor-widget-button .elementor-button{background-color:var(--e-global-color-accent);font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-weight:var(--e-global-typography-accent-font-weight);line-height:var(--e-global-typography-accent-line-height);word-spacing:var(--e-global-typography-accent-word-spacing);}.elementor-331 .elementor-element.elementor-element-92b140f .elementor-button{background-color:var(--e-global-color-99ba17b);font-family:"Montserrat",Sans-serif;font-size:16px;font-weight:300;fill:var(--e-global-color-text);color:var(--e-global-color-text);}@media (max-width:1024px){.elementor-331 .elementor-element.elementor-element-d2855c4{--min-height:300px;}.elementor-widget-theme-post-title .elementor-heading-title{line-height:var(--e-global-typography-primary-line-height);word-spacing:var(--e-global-typography-primary-word-spacing);}.elementor-widget-post-info .elementor-icon-list-item{line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing);}.elementor-widget-divider .elementor-divider__text{line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing);}.elementor-widget-theme-post-excerpt .elementor-widget-container{line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing);}.elementor-widget-button .elementor-button{line-height:var(--e-global-typography-accent-line-height);word-spacing:var(--e-global-typography-accent-word-spacing);}}@media (max-width:767px){.elementor-331 .elementor-element.elementor-element-d2855c4{--min-height:250px;}.elementor-widget-theme-post-title .elementor-heading-title{line-height:var(--e-global-typography-primary-line-height);word-spacing:var(--e-global-typography-primary-word-spacing);}.elementor-widget-post-info .elementor-icon-list-item{line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing);}.elementor-widget-divider .elementor-divider__text{line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing);}.elementor-widget-theme-post-excerpt .elementor-widget-container{line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing);}.elementor-widget-button .elementor-button{line-height:var(--e-global-typography-accent-line-height);word-spacing:var(--e-global-typography-accent-word-spacing);}}.e-loop-item-1815 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background),.e-loop-item-1815 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://cdn-ildpolm.nitrocdn.com/OXePpzWVZknFqoehTFPmsKPgVRXOkwpc/assets/images/optimized/rev-cbd814c/www.guelphvitality.com/wp-content/uploads/2025/09/Depositphotos_32187669_S.jpg");}.e-loop-item-1815 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background).nitro-lazy,.e-loop-item-1815 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer.nitro-lazy{background-image:none !important;}.e-loop-item-1775 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background),.e-loop-item-1775 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://cdn-ildpolm.nitrocdn.com/OXePpzWVZknFqoehTFPmsKPgVRXOkwpc/assets/images/optimized/rev-cbd814c/www.guelphvitality.com/wp-content/uploads/2025/07/Depositphotos_77814324_XL-scaled.jpg");}.e-loop-item-1775 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background).nitro-lazy,.e-loop-item-1775 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer.nitro-lazy{background-image:none !important;}.e-loop-item-1723 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background),.e-loop-item-1723 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://cdn-ildpolm.nitrocdn.com/OXePpzWVZknFqoehTFPmsKPgVRXOkwpc/assets/images/optimized/rev-cbd814c/www.guelphvitality.com/wp-content/uploads/2025/07/Depositphotos_272576442_XL-scaled.jpg");}.e-loop-item-1723 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background).nitro-lazy,.e-loop-item-1723 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer.nitro-lazy{background-image:none !important;}.e-loop-item-870 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background),.e-loop-item-870 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://cdn-ildpolm.nitrocdn.com/OXePpzWVZknFqoehTFPmsKPgVRXOkwpc/assets/images/optimized/rev-cbd814c/www.guelphvitality.com/wp-content/uploads/2025/05/Depositphotos_274942828_XL-scaled.jpg");}.e-loop-item-870 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background).nitro-lazy,.e-loop-item-870 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer.nitro-lazy{background-image:none !important;}.e-loop-item-627 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background),.e-loop-item-627 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://cdn-ildpolm.nitrocdn.com/OXePpzWVZknFqoehTFPmsKPgVRXOkwpc/assets/images/optimized/rev-cbd814c/www.guelphvitality.com/wp-content/uploads/2025/05/aakash-malik-aXTxurmMk68-unsplash-scaled.jpg");}.e-loop-item-627 .elementor-element.elementor-element-d2855c4:not(.elementor-motion-effects-element-type-background).nitro-lazy,.e-loop-item-627 .elementor-element.elementor-element-d2855c4 > .elementor-motion-effects-container > .elementor-motion-effects-layer.nitro-lazy{background-image:none !important;}.elementor-widget-wpforms.elementor-element-b37eaf1{--wpforms-label-size-font-size:14px;--wpforms-label-size-line-height:17px;--wpforms-label-size-sublabel-font-size:13px;--wpforms-label-size-sublabel-line-height:16px;}:root{--wpforms-field-border-radius:3px;--wpforms-field-border-style:solid;--wpforms-field-border-size:1px;--wpforms-field-background-color:#fff;--wpforms-field-border-color:rgba(0,0,0,.25);--wpforms-field-border-color-spare:rgba(0,0,0,.25);--wpforms-field-text-color:rgba(0,0,0,.7);--wpforms-field-menu-color:#fff;--wpforms-label-color:rgba(0,0,0,.85);--wpforms-label-sublabel-color:rgba(0,0,0,.55);--wpforms-label-error-color:#d63637;--wpforms-button-border-radius:3px;--wpforms-button-border-style:none;--wpforms-button-border-size:1px;--wpforms-button-background-color:#066aab;--wpforms-button-border-color:#066aab;--wpforms-button-text-color:#fff;--wpforms-page-break-color:#066aab;--wpforms-background-image:none;--wpforms-background-position:center center;--wpforms-background-repeat:no-repeat;--wpforms-background-size:cover;--wpforms-background-width:100px;--wpforms-background-height:100px;--wpforms-background-color:rgba(0,0,0,0);--wpforms-background-url:none;--wpforms-container-padding:0px;--wpforms-container-border-style:none;--wpforms-container-border-width:1px;--wpforms-container-border-color:#000;--wpforms-container-border-radius:3px;--wpforms-field-size-input-height:43px;--wpforms-field-size-input-spacing:15px;--wpforms-field-size-font-size:16px;--wpforms-field-size-line-height:19px;--wpforms-field-size-padding-h:14px;--wpforms-field-size-checkbox-size:16px;--wpforms-field-size-sublabel-spacing:5px;--wpforms-field-size-icon-size:1;--wpforms-label-size-font-size:16px;--wpforms-label-size-line-height:19px;--wpforms-label-size-sublabel-font-size:14px;--wpforms-label-size-sublabel-line-height:17px;--wpforms-button-size-font-size:17px;--wpforms-button-size-height:41px;--wpforms-button-size-padding-h:15px;--wpforms-button-size-margin-top:10px;--wpforms-container-shadow-size-box-shadow:none;}